If you know me at all in life, you'll know that "popping" knuckles or joints of any sort makes me almost physically ill. If it happens to me I feel sick - I can't STAND it. If YOU do it I feel a wave of nausea just from the sound of your joints. It literally makes me sick, not figuratively. I cannot stand it.
Imagine my horror when, at physical therapy yesterday, as my hobbit of a therapist is trying to get me to do a yoga move and I can't do it to his satisfaction he says "Your back and hips are all compacted too tightly, I'm going to give you an adjustment."
I protested, at which point he reminded me he's not a whack job, he's a professional and he promised it would be ok. He rolled up a towel and put it behind my back, had me lace my fingers behind my neck (Like I'm off for an execution I tell you) and somehow this TINY HOBBIT OF A PERSON reaches up, grabs my wrists and lifts me off the table.
An explosion took place in my back as well as a loud multiple popping sound. It didn't hurt - instead, to quote my friend Allison - IT WAS LIKE I COULD BREATHE AGAIN. I didn't know I couldn't breathe but there suddenly was this WEIRD relief I could not find a way to comprehend.
We went back to yoga, which is a lot of my physical therapy now, and at the end I was rubbing my head, some how having gotten a headache in the process. He informed me I had been straining my neck when doing Cobra and another move, and that it was creating tension. Then he came over and once again put his hands on my spine - and did magic. CRACK CRACK CRACK BLAM headache was gone. In fact, it was like it poofed away inside my brain.
Magic I tell you.
So I'm trying to heal. I'm trying to having this pain stop and get back to being able to move normally and it's coming along but not quickly. I spend a lot of time just eating ibuprofen and keeping going. This is actually helping - just not very fast.
But now I want another adjustment. That was ridiculous.
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